Online Therapy in Calgary | Brain-Based therapies
Meet Your Calgary Counsellor At FreeMind Therapy®
Calgary Counsellor for adults, teens & couples.
Start feeling better today!
Sheri Johnson, Founder & Clinic Director
Welcome! Your journey to healing begins here.
You’re here to find the right Calgary counsellor. Someone who gets you and has the skill to provide the exact help you need, whether you struggle with anxiety, resurfacing trauma, or ongoing relationship challenges.
You need online therapy that you can access from anywhere – from couch, to car, to desk. No matter what you are facing, you deserve the utmost professional and compassionate support that truly works! We offer that at FreeMind Therapy.
Counselling with RESULTS!
Your Calgary counsellor at FreeMind is trained in advanced modalities to help you make real progress. With that in mind, we don’t only offer traditional talk therapy like most places – however therapy is not one-size-fits-all. In addition, FreeMind Therapy is widely known for brain-based modalities that are tailored to your unique needs. Your Calgary counsellor utilizes the latest, cutting-edge therapies such as EMDR, DBT, Brainspotting, Rapid Resolution Therapy (RRT), Somatic Therapy & Internal Family Systems (IFS).
Whether you live in Downtown, Chestermere, Airdrie, Banff, Cochrane, or beyond, you can access high-quality counselling that fits into your busy lifestyle. Your Calgary counsellor will meet you virtually, bringing ease to your mental health care journey.
Let’s start your path to healing together – book a FREE consultation today!
Why work with a Calgary Counsellor at FreeMind Therapy
- Therapy that fits your life: You can join a secure virtual session from home or work. Feeling under the weather and don’t want to get out of bed? Join by phone!
- Cutting edge techniques: We prioritize both traditional and brain-based methods so you get the exact care you need, based on what presents. If you are tired of just talk therapy and want results, you’re in the right place.
- Experienced Support: We specialize in a wide range of issues, so you get the best, knowledgeable care there is.
- Inclusive and Affirming Care: Our diverse team of therapists offer culturally competent care, while acknowledging not one-size-fits-all – every story is unique.
- Collaborative Support: We offer collaborative care to ensure you are getting the well rounded support and access to the treatments that you need.
Support That Actually Feels Good.
Your Calgary Counsellor will provide you with a comfortable, safe space to listen to you. Our therapists work with you to create a plan that fits your goals and needs. At FreeMind Therapy, you can start with a free 20-minute consultation or a full 50-minute session.
What your Calgary Counsellor can help with
Most of the time, many people reach out because they feel stuck, and they are unsure how to get out on their own. Anxiety may be draining your energy, trauma may be impacting your sleep, and maybe the conflicts in your relationships are leaving you feeling alone.
Overcome trauma, PTSD, and emotional turmoil more quickly than just talk therapy.
FreeMind Therapy can help with a wide range of issues, some of which are listed below:
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
Furthermore, your Calgary counsellor at FreeMind Therapy will help you gain practical skills that you can apply to your situation and life immediately. Our goal is that you and others around you can notice these positive changes even between sessions.
Therapy That Goes Beyond Talking!
Our Calgary Counsellors‘ approach goes deeper than just talk therapy. FreeMind therapists are experienced and use cutting-edge, brain-based modalities designed to target the conscious and subconscious parts of your mind.
Ultimately, this means faster and longer-lasting results because you didn’t just address the surface – you rewired your brain’s neural pathways. Check out a few of FreeMind’s brain-based approaches below:
Happy Clients
It is our intention that every client sees results without needing years of therapy!
“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.
