
Online Therapy in Chilliwack & Brain-Based therapies
Your Chilliwack Counsellor at FreeMind Therapy™
We serve adults, teens & couples.
Start feeling better today!
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Sheri Johnson, Founder & Clinical Director

Welcome! Connect with a Chilliwack Counsellor at FreeMind!
Looking for a Chilliwack Counsellor that is both accessible, and effective? You’re in the right spot! We are proud to offer online therapy that provides lasting results to individuals, couples and families across Chilliwack and the Fraser Valley. Whether you have unresolved trauma or feeling disconnected in your relationships, we are here to help!
With the right kind of care, you can see RESULTS!
We value our Chilliwack clients. Your Chilliwack Counsellor is skilled in traditional talk therapy, but what makes us different is that we provide the most advanced brain-based therapies available! This includes EMDR, Brainspotting, DBT, Somatic Therapy, Rapid Resolution Therapy (RRT), and Internal Family Systems (IFS).
Your Chilliwack Counsellor will take the time to support the creation of a unique treatment plan – this process ensures you actually get results, based on your unique background.
Consider booking your free consultation to see if your Chilliwack Counsellor is a fit.

Finding the right Chilliwack Counsellor
You deserve a Chilliwack Counsellor who can see the full picture and understand you and your story. Contact us and tell us what you are looking for! We will respond within one business day to schedule your free consultation with someone who fits your goals and needs specifically.
We are committed to providing you with compassionate and professional care.
What we help with
Our Chilliwack Counsellors are trained in the most cutting-edge brain-based therapies such as EMDR, Brainspotting, Somatic Therapy, Internal Family Systems (IFS), DBT, and Rapid Resolution Therapy (RRT) to help manage various conditions.
For more information on areas we work with, check out the links below:
Break free from troubling events or distress quickly through mind and body connection
Gain control of your anxious mind with our proven therapies
Say goodnight to sleepless nights. Learn game changing ways to transform your sleep.
Find your light in the darkness with evidence-based depression therapies
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
We know that healing is not a one-size-fits-all. Your Chilliwack Counsellor will take a collaborative approach to ensure you are getting the help and results that you so deserve in the long term. You have access to not only your primary Chilliwack Counsellor, but anyone else on our team whose specialities may suit your needs as they may change over time.
Click on the buttons below to learn more about the methods we use:
Happy Clients
It is our intention that every client sees results without needing years of therapy!

“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.