Online Therapy in niagara & Brain-Based therapies
Niagara Counsellor At FreeMind Therapy™
We serve adults, teens & couples.
Start feeling better today!
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Sheri Johnson, Founder & Clinical Director
Welcome! We're so glad you're here.
Your Healing Starts Here.
At FreeMind Therapy, your Niagara Counsellor offers you compassionate online therapy. Whether you are facing trauma, anxiety, depression, or relationship concerns we are here to guide you with advanced methods of treatment designed to help you reach your goals.
It may feel nerve wracking to begin therapy, especially if you haven’t had a positive experience before. It’s crucial to find a therapist who truly understands your experiences and that’s why we recommend booking a free consultation first. With the right fit, your Niagara Counsellor can help you move on from your mental or emotional turmoil.
Do you want lasting results?
Your Niagara Counsellor and our whole team goes beyond traditional talk therapy. That’s what makes us different. We offer innovative brain-based therapies such as EMDR, Internal Family Systems (IFS), Brainspotting, Rapid Resolution Therapy (RRT), Somatic Therapy, and many more.
Every session is personalized based on your unique treatment plan, adapted to your needs, pace and healing journey. Our therapists are dedicated to providing you with a positive experience so you complete therapy with the results you were looking for.
Finding the right Niagara Counsellor
FreeMind Therapy is here to help make finding the right Niagara Counsellor simple because we understand how overwhelming it can be. We take a culturally sensitive and collaborative approach to ensure your care feels meaningful from the very first session.
We match you to a therapist based on best fit. Simply fill out our contact form and we will follow up in less than one business day to get you started. You also have the option to book a free 20-minute consultation to explore whether it’s the right fit before committing to an actual session!
Feeling uncertain if therapy is for you? Don’t worry! Here at FreeMind Therapy, you have the option to explore more than one option with the consultation calls. Some clients consult with three different therapists before making their decision. We are committed to finding you the right fit.
Whether you’re seeking support for yourself, your teen, or your relationship, your Niagara Counsellor is ready to help you take that first courageous step toward healing.
What we help with
At FreeMind Therapy, your Niagara Counsellor is equipped to support you through a range of emotional challenges:
For more information on areas we work with, check out the links below:
Break free from troubling events or distress quickly through mind and body connection
Gain control of your anxious mind with our proven therapies
Say goodnight to sleepless nights. Learn game changing ways to transform your sleep.
Find your light in the darkness with evidence-based depression therapies
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
Your Niagara Counsellor uses cutting edge techniques that access both the conscious and the subconscious mind for faster, more lasting change.
Click on the buttons below to read about each style of brain-based therapy we offer:
Happy Clients
It is our intention that every client sees results without needing years of therapy!
“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.
