EMDR | IFS | Somatic | RRT | Brainspotting
Meet Your Ontario Counsellor
At FreeMind Therapy™
Providing Online Therapy for adults & couples across Ontario.
Start feeling better today!
TM
TM
Sheri Johnson, Founder & Clinical Director
Welcome!
As your Ontario Counsellor, we are genuinely looking forward to meeting you. Online therapy in Ontario is the best way to get instant access to the highest quality support from a vetted, Ontario psychotherapist.
We understand that you wouldn’t be here if you didn’t really need help. Anxiety, trauma, relationship and couples issues may be wreaking havoc in your life. You have tried to figure it out on your own for a long time and things just feel stuck. This can be so painful. You are ready to move past this stage, connect with an Ontario Counsellor and heal – so you can reach your full potential.
But you don’t want to be in therapy forever!
We are a compassionate team of therapists committed to getting you RESULTS and lasting change through online therapy with a skilled Ontario Counsellor. So, our focus is on providing the most cutting-edge, brain-based therapies on the market today, including EMDR, Brainspotting, Rapid Resolution Therapy, Somatic Therapy, Clinical Hypnotherapy, Internal Family Systems (parts/inner child).
Take the first step to healing and one of our warm and friendly Client Care Coordinators will connect you with a highly skilled Ontario Counsellor today – or use our self-booking system to book a full session or a FREE consultation!
Get matched with the right Ontario Counsellor.
We totally get how hard it is to reach out for online therapy in Ontario, and find the help that will actually work for you.
Will the therapist “get me”? Will I connect with the therapist? Will they know how to help me? Will it be awkward?
These are some of the questions that may be going through your mind when searching for an Ontario Counsellor. That’s why at FreeMind Therapy, we have a unique matching system that ensures you get matched with the right fit for you, as well as free 20min phone or video consultations!
Whether you are looking for individual therapy, teen therapy or couples therapy, simply fill out our contact form and your Ontario Counsellor will be in touch within less than 1 business day to get you started!
What we help with
At FreeMind Therapy, your Ontario Counsellor will offer both brain-based methods and traditional methods of psychotherapy to effectively treat relationship issues, anxiety, trauma, & more.
For more information on areas your Ontario Counsellor works with, check out the links below:
Break free from troubling events or distress quickly through mind and body connection
Gain control of your anxious mind with our proven therapies
Say goodnight to sleepless nights. Learn game changing ways to transform your sleep.
Find your light in the darkness with evidence-based depression therapies
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
At FreeMind Therapy, your Ontario Counsellor provides a unique and transformative experience, rooted in traditional talk therapy and enhanced with innovative brain-based techniques. This means seeing change at the deepest levels of mind, creating long lasting results for you.
Reach out to arrange a free consultation and ensure you are set up with the approach that is best for you! Here are just a few of our innovative approaches below:
Happy Clients
It is our intention that every client sees results without needing years of therapy!
“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.
