
Online Therapy in Oshawa | Brain-Based therapies
Meet Your Oshawa Counsellor At FreeMind Therapy™
Oshawa Counsellor for adults, teens & couples.
Start feeling better today!
TM


TM


Sheri Johnson, Founder & Clinical Director

Welcome! Begin here.
It’s simple – you deserve high quality therapy that works and your Oshawa Counsellor at FreeMind Therapy provides that. We understand it isn’t easy to reach out for help or find the right therapist, but with our advanced methods, you have come to the right place.
From the comfort of your home, our online therapy can support you with anxiety, and trauma. and relationship struggles. Our team is hand selected to offer the highest level of counselling services available today.
So how can you get started? Book a free Consultation with an Oshawa Counsellor today.
Let’s Begin the Healing Process Together!
Each Oshawa Counsellor at FreeMind customizes your treatment plan to meet your unique needs. Whether you’re working through healing trauma, looking to build stronger relationships, or want to improve yourself, we are here to support your goals from a place of compassion.
Your Oshawa Counsellor at FreeMind goes beyond talk therapy, using leading-edge brain-based modalities to create lasting change. This includes Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, DBT, Somatic Therapy, Internal Family Systems (IFS), and Rapid Resolution Therapy (RRT).

Finding an oshawa counsellor that fits
Our priority is to make the process of finding the right therapist as simple as possible. We help get you matched with a therapist that aligns with your concerns and goals.
Fill out our contact form and we’ll respond within a day to get you matched with an Oshawa Counsellor right away. You can also schedule a free 20-minute consultation before a full session so you can get a sense of your connection with your new therapist first. Whether you need individual counselling, teen counselling or couples counselling we have what you need.
What your Oshawa Counsellor Helps with
At FreeMind Therapy, we provide expert support with a wide variety of issues, including anxiety, trauma, & relationship issues.
Your Oshawa Counsellor will use the latest methods of online therapy and brain-based therapies such as EMDR, Rapid Resolution Therapy, Brainspotting & Internal Family Systems.
Here are just some additional areas we work with:
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
Are you finally ready to get therapy that moves you forward? Our team is passionate about providing the most advanced approaches to psychotherapy in the field.
Along with all of the foundational methods of traditional talk therapy, your Oshawa Counsellor specializes in some of following specialties, based on what your needs are:
Happy Clients
It is our intention that every client sees results without needing years of therapy!

“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.