Online Therapy in Red Deer | Brain-Based therapies
Red Deer Counselling At FreeMind Therapy®
Red Deer Counselling for adults, teens & couples.
Start feeling better today!
Sheri Johnson, Founder & Clinic Director
Welcome! You've found Red Deer Counselling at FreeMind.
Are you looking for Red Deer counselling with the skill to effectively help you? It’s not easy reaching out for help with chronic anxiety, depression, relationship issues or unresolved trauma that is holding you back.
At FreeMind therapy, we offer more than just a listening ear – we offer results. Our therapists go beyond the surface of traditional talk therapy, where each has invested in advanced training to meet the needs of all clients who seek help.
We use brain-based techniques like EMDR, DBT, Brainspotting, and Internal Family Systems (IFS) and more. These methods are designed to get to the root of the problem, not simply talk about it.
Ready to start feeling better? You’re in the right spot!
With professional care, you can truly heal.
Life can get heavy, whether life circumstances, stress or work issues are keeping you up at night, or your daily functioning and relationships are suffering. You are not alone. But if this sounds familiar to you, Red Deer Counselling at FreeMind Therapy is here.
We have made starting counselling easy for you. With online therapy you can get support from the comfort of your home. With this flexibility, counselling can fit easily in to your busy schedule.
Ready to start counselling? Book a free 20-minute consultation now!
Why get red deer counselling at FreeMind Therapy
- Virtual Sessions: Whether you are in Red Deer, Sylvan Lake, Lacombe or anywhere nearby, you can start therapy without any pressure, from home, your car or even at your desk/work!
- More than talk therapy: Our therapists are trained in the most effective brain-based methods available today.
- Experienced Support: We specialize in a variety of issues, making sure you are fully supported to reach your goals.
- Inclusive and Affirming Care: We understand that everyone’s experience is unique. We offer care built on cultural humility, and strive to create a space where everyone feels seen and respected.
- Collaborative Support: We collaborate with our team when needed to ensure you get the best methods and care that you need.
What We Can Help With
Maybe you’re looking to heal something specific and grow from it. Or maybe you have no clue what the problem is and something just feels off. That is reason enough to seek Red Deer counselling. You do not need a full plan to get started – we help you with that. We have a diverse team of therapists capable of addressing a wide variety of issues from car accident trauma, all the way to pet grief.
Below are just a few of the areas we specialize in:
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
At FreeMind we take time to understand whats really going on beneath the surface. Our team uses approaches that go deeper. We understand that therapy is not one-size-fits-all and everyone requires a unique approach. Our Red Deer counselling offers you methods that combine nervous system work, trauma healing and emotional re-processing. Every session is built around your needs and goals.
If you are ready to get started, contact our Client Care Coordinator to schedule a free consultation with a therapist who fits your needs.
Check out some highlights of the approaches we offer, below:
Happy Clients
It is our intention that every client sees results without needing years of therapy!
“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.
