LOCATIONS I SERVE: BC | Yukon
MY HOURS: Tues/Thurs (aftrn & evn), Friday (daytime)
WHO I WORK WITH
- Adults across the lifespan
- Youth 13+
- Couples Counselling
- Indigenous Counselling
WHAT ISSUES I WORK WITH
- Trauma
- Workplace stress & burnout
- Relapse Prevention
- Parenting
- School refusal
- Divorce
- First responders
- Grief & Loss
- Anxiety
- Depression
- Self-harm & suicidal ideation
- Relationship Challenges
- Probation & Reintegration
- Religious trauma
ABOUT ME
Life can be difficult to navigate during the best of times but during your darkest or most challenging moments it may be hard to find hope or healing. I strive to support you exactly where you are at, helping you to build resilience and heal trauma in a safe and supportive environment. My passion is helping clients process and heal trauma so that they can reduce their symptoms and find healing in their journey. I love working with a diverse range of clientele, ensuring everyone feels understood and valued. I endeavour to empower you toward personal growth and emotional well-being and to help you reach your goals by providing you with the tools and support you need to do so.
MODALITIES OF THERAPY
- Eye Movement Desensitization & Reprocessing (EMDR)
- Cognitive Behavioural Therapy (CBT)
- Brainspotting
- Acceptance and Commitment Therapy (ACT)
- Trauma-Informed Therapy
- Dialectical Behaviour Therapy (DBT informed)
- Internal Family Systems Therapy (IFS Informed)
- Motivational Interviewing
- Solution Focused Therapy
- Crisis Intervention
- Emotion Focused Family Therapy (EFFT)
- Cognitive Behavioural Therapy for Psychosis (CBT-P)
- Horticultural Therapy
EXPERIENCE
MORE THAN JUST MY WORK
When I am not working with clients I am spending time with my family, reading, gardening or planning for the next planting season. I also find great joy in playing Pokemon Go, am a level 48 player and have travelled across North America to attend Pokemon Go events.
COVERAGE
Credit Card Only
Most extended health plans reimburse RSW services
FNHA approved Counsellor
Metis Nation BC
ICBC Counsellor
MY HOURS
Tuesday (Aftrn/Even)
Thursday (Aftrn/Even)
Friday (daytime)
LOCATIONS
- BC
- Yukon
CANCELLATION POLICY
Cancellations can be made at least 48hrs prior to the booked session, without charge. After that, the full fee is due.
