MILITARY PTSD & CHILDHOOD TRAUMA  “My sessions with Sheri were amazing. I had experienced a trauma filled childhood, which was then followed by suffering from PTSD, anxiety and depression after serving in the military. Sheri was able to help me process my past trauma and give me new perspective. My day to day thoughts and the way I process negative situations are now more positive. I constantly ask myself “could it have been any different?”, “should it be any different?”. By changing neural pathways, your mind is then able to have a better understanding and outlook on life experiences. If it wasn’t for Sheri and her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas. I am very appreciative of the time Sheri spent with me”. (JAY)

WORLD CLASS  “Thank you for an incredibly liberating session. You helped me tremendously. You are a world class therapist. I am absolutely amazed at your skill. Looking forward to our next call”. (DAVE)

BIRTH/LABOUR TRAUMA  “I initially came to Sheri for an RRT session in hopes to resolve some of the trauma I held in my body following the birth of my son. It had been 3 years and I still could not talk about my birth without experiencing strong feelings of grief, sadness, shame and anger. I was currently pregnant with my second and I wanted to go into this next birth experience with a blank slate free of fear and any stored trauma in order to have the best chance of a natural home birth. Ever since my session, I’ve been very surprised and happy to observe that I can freely talk about my previous birth objectively and without tears. I am now 3 weeks away from my due date and pleased to report that while discussing my previous birth with my doula last night, I was able to not only speak all about it but I found myself laughing about some of the details. Much different than the first time I met with her where I sobbed as I recounted the experience. I feel completely unburdened now by what was a deeply traumatic event in my life. Whatever happens this time around, I take comfort in knowing that what happened the first time wont be holding me back or carried over into this experience. I am so grateful for Sheri’s gifts and expertise and I highly recommend an RRT session to anyone with a traumatic birth experience”. (AUGUST)

WORK PRESSURE & STRESS  “I started going to Sheri for counseling when I was starting this new project at my work. In a similar situation a few years ago, I was in so much stress that I had a complete melt down. I wanted to avoid all that again and thought of seeking counseling. That was one of the best decision I made. Sheri helped me not only deal with that specific time, but also about other small aspects of life. She always explained things to me backed by science which I really appreciated as it was easy for me to digest and actually understand and follow. This was my first experience with a counsellor and I had a bit of a wrong notion about it… it felt like talking to a friend, a very reasonable and smart friend. She would give me suggestions or ideas that I can try out to deal with tough situations. Needless to say, the time went by like a breeze. Project was successful and I was in a very good mental state. I am still applying all the little things we talked about during the session. I owe it big time to her and would definitely come back if I start facing challenges that I don’t know how to deal with”. (ATHENA)

REFRESHING & EFFECTIVE  ”I really appreciate how this therapist was personable and made sure she fully understood my needs and what I came in for. I found RRT refreshingly simple, focused on the positive, and really effective for me. I could hear how she chose her words wisely as she sent me on an interesting imagery journey. I have to say, this therapy process was unique from any other conventional therapies I have tried in the past and was very effective”. (DEB)