
FreeMind Therapy® - Vancouver & Canada
Brain-Based Online Therapy for Trauma, Anxiety & Relationships.
Online therapy for adults, teens & couples.
Real change – not just more talk.
®



Sheri Johnson, Founder & Clinic Director

Welcome! Your journey to healing begins here.
As an online therapy practice, we help you move beyond your pain and create lasting change. Our highly trained therapists specialize in results-oriented & brain-based therapies in addition to traditional methods. We utilize the latest, cutting edge therapies such as EMDR, DBT, Brainspotting, Rapid Resolution Therapy (RRT), Somatic Therapy & Internal Family Systems/IFS.
We are committed to delivering online therapy that works. We are a warm and responsive team that is here to support you with your goals – book a FREE consultation today!
At FreeMind Therapy, we understand you may be struggling with anxiety, trauma or relationship issues – we’re here to meet you with compassion and understanding though the highest quality online therapy available today.
Mental health and emotional issues can feel overwhelming, not to mention reaching out for help! With the right therapist, and the right approach, you don’t have to be in therapy forever! You can get the results that you want.
What we help with
At FreeMind Therapy, we work with many issues, including anxiety, trauma, & relationship issues. We use the latest methods of online therapy and brain-based therapies, such as EMDR, Rapid Resolution Therapy, IFS therapy & Brainspotting.
Here are just some of the areas we specialize in:
Gain control of your anxious mind with our proven therapies
Our Approach to Care
Counselling with FreeMind is different than what you may have experienced in the past. With a solid foundation in all of the traditional approaches of counselling, you also have access to the latest, emerging methods of treatment for mental health – optimized for online therapy.
Unlike most online therapy companies, FreeMind therapists are each equipped with brain-based training that is designed to address both the conscious and subconscious parts of your mind. This helps bring you a more complete healing experience, and makes it less likely to come back with the same issues next year.
Contact our Client Care Coordinator to schedule a free consultation with a therapist who has the right approach to fit your needs. Or check out some highlights of the approaches we offer, below:
Happy Clients
It is our intention that every client sees results without needing years of therapy! Here is proof that online therapy works!

“. . . Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“. . . I felt expertly guided through the session, and it felt as though there was a plan with clear objectives and outcomes to achieve”.
“. . . My therapist was very confident in her knowledge and skills which allowed me to relax and lean into the therapy experience. I will be forever grateful… I have not experienced social anxiety since my first session nearly 4 weeks ago”.
“. . . The CPTSD was dealt with and life improved 10 fold… this experience was life changing and [my therapist’s] help was priceless… the hypnotherapy and imagery, as well as the genuine care for my well being and positive outcome”.