LOCATIONS I SERVE: BC | Alberta | Ontario | Yukon | Manitoba
MY HOURS: Mon (10-5), Tues (4-8), Thurs (1-7), Fri (11-3)
WHO I WORK WITH
- Individuals – Adults across the lifespan
- Teens 13+
- Couples & Families
WHAT ISSUES I WORK WITH
- Grief & Loss
- Relapse Prevention
- Trauma
- Anxiety
- Depression
- ADHD
- Relationship Issues
- Life Transitions
- Managing and Regulating Emotions
- Stress, Burnout, and Self-care
ABOUT ME
Right now, you may be struggling with an emotion that you don’t want to feel anymore. Stress, anxiety, depression and trauma can affect anyone. Maybe your experiences have left you feeling confused, or you don’t know how to move on from this place. What you need is support in effectively managing and finally overcoming your challenges, a safe space to be heard, and to know that you’re not alone!
I offer an energizing, collaborative experience to provide you with the tools you need to not only cope, but thrive – both within and outside of the therapeutic environment. For those experiencing financial hardship, I also offer a low-cost counselling (sliding scale rate) to a limited number of clients based on individual situation. I look forward to meeting you!
MODALITIES OF THERAPY
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Somatic Experiencing
- Solution Focused Therapy
- Brainspotting (will be offering this in late 2024)
EXPERIENCE
I am a Masters Intern Counsellor with FreeMind Therapy and soon-to-be graduate of my Masters in Counselling Psychology at Yorkville University. My journey to becoming a counsellor is informed by years of experience in the helping professions, and as an Intern, I am looking forward to the opportunity to grow even further.
I hold a Diploma in Addictions Counselling, have worked in suicide crisis intervention, I have 7 years of experience in the health care field, and over 15 years of experience in community engagement and non-profit work.
Please note my work with you is supervised by Sheri Johnson, RSW, while I complete my required hours for graduation.
COVERAGE
Credit Card Only
Low-Cost Counselling
Sliding Scale
Limited pro bono spots
MY HOURS
Mondays (10-5)
Tuesdays (4-8)
Thursdays (1-7)
Fridays (11-3)
LOCATIONS
- BC, Ontario, Alberta
- Across all of Canada
CANCELLATION POLICY
Cancellations can be made at least 48hrs prior to the booked session, without charge. After that, the full fee is due.
