Online Therapy in Calgary | Brain-Based therapies
Meet Your Calgary Counsellor At FreeMind Therapy®
Calgary Counsellor for adults, teens & couples.
Start feeling better today!
TM
Sheri Johnson, Founder & Clinical Director
Welcome Calgary! Your journey to healing begins here.
At FreeMind Therapy, we understand how difficult it can be to find the right fit in a counsellor. As Calgary grows and choices grow. We try to make it easier, we offer online therapy where you can join from anywhere, whether you struggle with anxiety that won’t settle, memories of your trauma resurfacing, or relationship challenges that are not ending. No matter what you are facing, you deserve the utmost professional and compassionate support that truly works, and we are here to provide that.
Counselling with RESULTS!
At FreeMind Therapy, our online Calgary counsellors use evidence-based strategies to help you make real progress. We don’t believe in a one-size-fits-all therapy or just endless talk therapy sessions that don’t go anywhere. We believe and practice in tailoring the entire counselling experience to your needs so you receive the best care. Our counsellors utilize the latest, cutting-edge therapies such as EMDR, DBT, Brainspotting, Rapid Resolution Therapy (RRT), Somatic Therapy & Internal Family Systems (parts/inner child).
Whether you live in Downtown, Chestermere, Airdrie, Banff or Cochrane, you can access high-quality counselling without leaving your home. Our Counsellors will meet you virtually, making it easier for you to receive well-rounded mental health care.
Let’s start your path to healing together – book a FREE consultation today!
Why work with a Calgary Counsellor at FreeMind Therapy
- Therapy that fits your life: Want to have a session during your break at work? Feeling sick and don’t want to get out of? We offer online sessions where you can join anywhere.
- Cutting edge techniques: We prioritize the best brain-based methods out there. If you are tired of just talk therapy and want results, you’re in the right place.
- Experienced Support:We specialize in a range of issues, ensuring you are getting the best knowledgeable care.
- Inclusive and Affirming Care: We offer culturally affirming care. We understand that therapy is not one-size-fits-all and every story is unique.
- Collaborative Support: We offer collaborative care to ensure you are getting the best well rounded support and treatments.
Your Calgary Counsellor will provide you with a comfortable, safe space to listen to you and work with you to create a plan that fits your goals and needs. You can start with a free 20-minute consultation or a full 50-minute session.
What your Calgary Counsellor can help with
Many people reach out because they feel stuck, and they are unsure how to better themselves. Anxiety may be draining your energy, trauma may be impacting your sleep, and maybe the conflicts in your relationships are leaving you feeling alone.
FreeMind Therapy can help with the areas below:
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
EMDR
Break free from troubling events or distress quickly through mind and body connection.
Here are just some of the areas we specialize in.
Our Approach to Care
Counselling with our Calgary therapists at FreeMind Therapy will help you gain practical skills that you can apply immediately. Our goal is that you and others around you can notice these positive changes even between sessions.
Our Calgary Counsellors will always provide you with a safe space to share what you have been through and everything that is on your mind. Our approach goes deeper than just talk therapy. Our therapists are experienced and use cutting-edge brain-based modalities designed to target the conscious and subconscious parts of you.
Ultimately, this means faster and longer-lasting results. Check out a few of the approaches below:
Happy Clients
It is our intention that every client sees results without needing years of therapy!
“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.
“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.
“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.
