2482 Yonge Street #1421, Toronto, ON M4P 2H5

Online Therapy in Ontario & Brain-Based therapies

FreeMind Therapy
Ontario & Across Canada

We serve adults, teens & couples.

Start feeling better today!

TM         
Vancouver online therapy
FreeMind Therapy - EMDR, RRT & Somatic Trauma Therapy
TM 

Welcome!

We are so glad you are here, at FreeMind Therapy. Online therapy in Ontario is the best way to get instant access to the highest quality support from a vetted, Ontario psychotherapist or Ontario counsellor. 

We understand that you wouldn’t be here if you didn’t really need help. Anxiety, trauma, relationship and couples issues may be wreaking havoc in your life. You have tried to figure it out on your own for a long time and things just feel stuck.  This can be so painful. You are ready to move past this stage and heal so you can reach your potential in life.

But you don’t want to be in therapy forever!

We are a compassionate team of therapists committed to getting you RESULTS and lasting change through online therapy in Ontario. So, our focus is on providing the most cutting-edge, brain-based therapies on the market today, including EMDR, Brainspotting, Rapid Resolution Therapy, Somatic Therapy, Clinical Hypnotherapy, Internal Family Systems (parts/inner child).

Take the first step to healing and one of our warm and friendly Clinic Coordinators will connect you with a highly skilled therapist today – or use our self-booking system to book a full session or a FREE consultation!

Get matched with the right Ontario Psychotherapist.

We totally get how hard it is to reach out for online therapy in Ontario, but to find the help that will actually work for you. 

Will the therapist “get me”? Will I connect with the therapist? Will they know how to help me? Will it be awkward? 

These are just some of the questions that may be going through your mind when searching for an Ontario psychotherapist. That’s why at FreeMind Therapy, we have a unique matching system that ensures you get matched with the right fit for you, as well as free 20min phone or video consultations!

Whether you are looking for individual therapy, teen therapy or couples therapy, simply fill out our contact form and we will be in touch within less than 1 business day to get you started!

What we help with

At FreeMind Therapy, we offer both brain-based methods and traditional methods of psychotherapy to effectively treat relationship issues, anxiety, trauma, & more.

We offer group therapy for Indigenous peoples (status & non-status). If you would like to be waitlisted for our next group, contact us!

Overcome trauma, PTSD, and emotional turmoil quickly.

For more information on areas we work with, check out the links below:

Break free from troubling events or distress quickly through mind and body connection

Gain control of your anxious mind with our proven therapies

Strengthen your relationships with empathetic therapy

Say goodnight to sleepless nights. Learn game changing ways to transform your sleep.

Explore and express your identity with queer competent counselling.

Conquer your fears with personalized, evidence-based treatment plans

Heal and process grief with experienced and empathic support.

Find your light in the darkness with evidence-based depression therapies

EMDR

Break free from troubling events or distress quickly through mind and body connection.

EMDR

Break free from troubling events or distress quickly through mind and body connection.

EMDR

Break free from troubling events or distress quickly through mind and body connection.

EMDR

Break free from troubling events or distress quickly through mind and body connection.


Contact Us Directly

Happy Clients

It is our intention that every client sees results without needing years of therapy!

Vancouver online therapy

“…Amazing… was able to help me process my past trauma and give me new perspective… If it wasn’t for her expertise, patience and knowledge, I would still feel lost and a sense of suffering from my life traumas”.

“…. the sessions were useful and gave me support to make some important personal decisions. I feel like I now have new tools to help myself be more decisive. I would recommend FreeMind Therapy for counselling”.

“…. Since doing the one hour session… I haven’t felt any anxiety… the session felt easy and I didn’t even have to delve into difficulties from my past”.

Our Approach to Care

Therapy with us is a unique and transformative experience, rooted in traditional talk therapy but enhanced with innovative brain-based techniques. This means seeing change at the deepest levels of mind, creating long lasting results for you.

Reach out to arrange a free consultation and ensure you are set up with the approach that is best for you! Here are just a few of our innovative approaches below: