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Friendship Anxiety? Let’s Get You Feeling Better

three friends taking a picture together

Friendship anxiety is a condition characterized by a persistent fear of social situations and interactions. Individuals with social anxiety often experience intense worry, self-consciousness, and a fear of being negatively judged or embarrassed in social settings.

5 Steps for Healthy Boundaries in Relationships

healthy relationships

If setting boundaries in relationships is not as natural as you’d like, you’ve probably realized by now how useful they can be, for your happiness and that of others around you. Check out how to make positive change.