LOCATIONS I SERVE: BC | Yukon
Accepting Pre-Bookings for August 27th.
WHO I WORK WITH
- Adults across the lifespan
- Teens (13+)
- Family Counselling
WHAT ISSUES I WORK WITH
- Trauma
- Addictions
- Emotional Regulation
- Anger Management
- Grief & Loss
- Depression
- Anxiety
- Abuse
- Men’s issues
ABOUT ME
There are so many stressors that you could be dealing with such as mental illness, trauma, addiction, work stress and burnout, and relationship stress. All of these things can impact your overall ability to function and succeed in life. Going through any of these struggles alone is a near impossible task.
You’ve come to a safe place and I’m honoured to walk along with you through your life challenges. Life can be overwhelming sometimes, but it can become much more manageable and fulfilling when you have someone to help you work through it. I know that reaching out can sometimes be the most difficult part, but by being here, reading this – you are ready for change. In our work together, we will use the approach that is uniquely best for you as a person, and your situation. We will help you find a sense of ease around issues that kept you feeling stuck.
MODALITIES OF THERAPY
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT Skills)
- Acceptance & Commitment Therapy (ACT)
- Trauma Informed Therapy
- Narrative Therapy
- Motivational Interviewing
EXPERIENCE
I am a Registered Social Worker and Psychotherapist with FreeMind Therapy, and I have worked in the mental health field since 2017. I have been providing counselling services since graduating with a Master’s Degree in Social Work from the University of Victoria.
As a Mètis person I have worked with a lot with Indigenous clients from many of the surrounding BC nations near where I live. A majority of my experience has been supporting people struggling with grief, addiction and various kinds of trauma.
Additionally, I work with people faced with depression, anxiety, and work burnout. In my career I have enjoyed offering family counselling for parents and teens, and supporting men who are dealing with anger and emotional regulation. I am also an experienced group therapy facilitator, running groups on emotional regulation, Dialectical Behaviour Therapy (DBT), and relapse prevention (addiction).
MORE THAN JUST MY WORK . . .
Outside of work I spend a lot of time with my German Shepherd, Max. I am a life long hockey player, and an occasional hiker. I enjoy traveling whenever I get the chance, having spent some time in both South America and Asia.
PAYMENT & COVERAGE
- Credit Card Only –no direct billing
- Extended Health Benefits plans – many cover RSW
- ICBC Counsellor
- CVAP approved provider
- FNHA Approved Counsellor
MY HOURS
Tuesday 9-4 (PST)
Wednesday 9-4 (PST)
Thursday 12-7 (PST)
LOCATION
- BC
- Yukon
CANCELLATION POLICY
Cancellations can be made 48hrs prior to the booked session, without charge. After that, the full fee is due.
