I am a Psychotherapist at FreeMind Therapy, a Registered Social Worker in BC, an Art Therapist, and also utilize Somatic Therapy with my clients.
Sophie Vinette MSW, RSW
WHO I WORK WITH
- Adults (across the lifespan)
- Youth (16+)
- Indigenous & Métis Funded Clients
- Somatic Therapy influenced
- Dialectical Behaviour Therapy
- Cognitive Behavioural Therapy
- Exposure Therapy
- Art Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Nature-based Therapy (eco-art expressive therapy)
- Solution Focused Brief Therapy
- Motivational Readiness
- Trauma Informed Therapy
WHAT ISSUES I WORK WITH
With over 20 years of experience in the field, I am a Senior Psychotherapist at FreeMind Therapy. I hold a Master of Social Work degree and a BA in Psychology (Hons) degree both from the University of Ottawa, as well as an Advanced Diploma in Art Therapy from the Vancouver Art Therapy Institute. I am a Registered Social Worker with the BC College of Social Workers and a professional member of the Canadian Art Therapy Association.
When I work with you, I will honour your pace and create a safe, supportive space to help you address your concerns. I use a holistic approach, acknowledging the whole person, their inner wisdom and capacity for healing. Our work together may include using any one of a variety of psychotherapy or creative approaches to achieve mind-body wellbeing. We will identify your unique set of strengths so we can develop a personalized wellness plan and practice tangible skills, all designed to help you thrive long after therapy is over.
Credit Card Only (no direct billing)
Most Health Plans reimburse RSW services in BC
First Nations Health Authority
Tuesdays – 1pm-7pm
Wednesdays – 8am – 2pm
Cancellations can be made at least 48hrs prior to the booked session, without charge. After that, the full fee is due.